by Kimanne Foraker-Koons | May 28, 2021 | Couples Counseling
As of 2021, there are over half a million military families actively serving. They make tremendous sacrifices every day to preserve our freedoms and way of life. However, many of these families struggle with their relationships and their mental health. If you are in...
by Kimanne Foraker-Koons | May 21, 2021 | Anger Management, Therapy
Anger management is a process that helps you identify the stressors in your life. You learn step by step how to stay calm during stressful situations and conduct yourself in a constructive, positive way. The purpose of anger management is not to eliminate anger but to...
by Kimanne Foraker-Koons | May 14, 2021 | Therapy
With the advent of the internet, we now can attend therapy digitally. There is an excellent appeal to chatting with a therapist in your own home. That said, there are many reasons you might choose online therapy as an option for maintaining your mental health. But the...
by Kimanne Foraker-Koons | May 5, 2021 | Therapy
It’s hard to watch someone you love struggle. If your husband or boyfriend indicates he wants help finding a therapist, you might want to jump into action. However, if you have ever gone through therapy yourself, you know how important it is to find a therapist...
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