I believe that therapy is a collaborative space for individuals to gain insight and coping skills that best suit their journey of self-growth. My goal is to provide a non-judgemental, safe, and supportive environment for individuals to become empowered and overcome personal obstacles. I believe that counseling can be compared to the metaphor of how a flower grows. You are the seed, and counseling is the soil and water. The seed already knows exactly how to grow and blossom into a beautiful flower – but it’s also important for the seed to have the right type of environment to grow and prosper in.
I have worked with individuals, couples, and families of diverse ages, cultures, and backgrounds. I have experience in supporting clients with anxiety, depression, self-esteem, life transitions, infidelity
, grief, trauma
, emotional disturbance, family/relationship conflict, development of coping skills, and anger management
I am dedicated to enhancing your strengths while guiding you to grow and heal through focused interventions specified to meet your needs. I look forward to helping you through your journey of self-growth and healing!
Abby Miller is a Licensed Professional Counselor at Family Strategies Counseling and Mediation, offering services to the Chicagoland Area. Check out her Psychology Today page for more information!