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Counseling Services

Child & Family Counseling

We offer counseling services for families and children in order to address concerns in a constructive and strategic way. We work with children who are experiencing behavioral issues, mental health concerns, life transitions such as divorce or separation, and traumatic event recovery. Our methods includ:

  • Family-Focused Treatments
  • Play Therapy
  • Cognative Behavioral Therapy
  • Dialectical Behavior Therapy
  • Exposure and Response Therapy

Couples Counseling

Couples Counseling can be extremely benifical to the health of most relationships. Couples seek out counseling when they want to improve their relationship, or have become unhappy with their current relationship. We offer couples counseling, marriage counseling, and pre-maritcal counseling. A counselor can work with you and your partner on:

  • Healthy Communication Patterns
  • Conflict Resolution
  • Money and Spending Issues
  • Unresolved Past Conflicts

 

    man starting therapy

    Individual Counseling

     Sometimes the only way forward is working through some of our more personal issues. These can be related to mental health, relationships, or a career. Our counselors have experience with:

     

    • Grief Counseling
    • Mental Health Counseling
    • Life Transition Counseling
    • Anger Management Counseling
    • Depression & Anxiety Counseling

      Spiritual Counseling

      We are commited to honoring our client’s spiritual and religious needs. Many individuals and families base their life decisions and self care around their spirituality. Spiritual wellness impacts one’s abilit to cope with the ups and downs of life. For that reason, we offer:

      • Faith Based Marriage and Couples Counseling
      • Grief or Loss Support
      • Discussions of Meaning or Purpose
      • Meditation & Energy Healing 

       

        Latest Counseling Posts

        What is Trauma Bonding?

        What is Trauma Bonding?

        Trauma bonding occurs when an abused person forms an unhealthy bond with their abuser. This response typically occurs when the abused person develops sympathy or affection for the abuser. It is important to note that not everyone who experiences abuse develops a...

        Is Your Partner Overly Critical?

        Is Your Partner Overly Critical?

        Frequently criticizing your partner or being criticized by them can put any marriage on the rocks. Unfortunately, many of the clients we work with at Family Strategies Counseling & Mediation mention that they have an overly critical partner. Criticism fails...