What's Emotions Got to do With it?
Free Online Group Couples Counseling Sessions
Are you struggling to communicate with your partner? Have some disagreements you can’t seem to resolve? Let is help you. Join us Saturday mornings from 11AM-1PM, starting September 10th.
Using Emotionally Focused Therapy (EFT), we will work on identifying negatives patterns within a relationship. We will teach you how to:
- Learn your partner’s love langauge
- Learn how to make them feel heard and understood
- Skills to resolve conflict
- Problem solving skills for future issues you might have
Group Facilitators
Kiriana Gunn
Licensed Marriage, Family & Couples Counselor MA, LPC, NCC
Not Accepting Clients Currently
Latonya Carmichael
Clinical Intern
Not Accepting Clients Currently
Couples Counseling Articles
How Faith-Based Premarital Counseling Can Set Your Marriage Up for Success
Getting married is an important milestone, as it is the symbolic combing of two families into one. That said, simply finding the one you want to have and to hold does not mean that you'll never have any problems in your relationship. However, not all premarital...
Our Approach to Premarital Counseling
Thanks to our diverse staff, we can offer many kinds of premarital counseling at Family Strategies Counseling and Mediation. Our approach to premarital counseling, therefore, falls into two categories; secular or faith-based premarital counseling. In addition, we...
Co-Parenting Counseling: Is it for Your Family?
Co-parenting can be messy, awkward, and just plain complicated. Unfortunately, no one gives you instructions on how to co-parent after you and your partner separate. However, you are raising a child, and it isn't about how uncomfortable it is for you to be in the same...
How to Respond to Feelings of Contempt in a Relationship
Contempt in a relationship can be one of the most significant predictors of divorce. Dr. John Gottman, a renowned relationship therapist, identified it as one of the negative communication patterns couples fall into that can predicate divorce. Coining them the Four...
How to Start Military Marriage Counseling
As of 2021, over half a million military families are actively serving. They make tremendous daily sacrifices to preserve our freedoms and way of life. However, many of these families struggle with their relationships and mental health. If you are in the military or...
What to Know Before Beginning Emotionally Focused Couples Therapy
Deciding to go to couples counseling is in itself a big step. Taking the plunge can be nerve-wracking, embarrassing, and challenging. To make this process a little smoother, here are a few things you should know before beginning emotionally focused couples therapy....