Articles
When Should a Couple Go to Couples Therapy?
Every relationship has ups and downs. However, some challenges require professional support. Seeking couples therapy can help strengthen your relationship and improve communication. But when should a couple go to therapy? Let's explore the signs that indicate it's...
What Kind of Therapy Is Best for Couples?
Struggling with your relationship is normal, but finding the right kind of couples therapy can help. Couples therapy provides tools and strategies to improve communication, resolve conflicts, and strengthen your bond. However, choosing the best approach for your...
Is It Worth Going to Couples Therapy?
Relationships are complex, and conflicts are inevitable. But when disagreements grow too big to handle alone, many couples wonder: Is couples therapy worth it? The short answer is yes—couples therapy can be a game-changer for struggling relationships. Whether you're...
What Is the Best Therapy for a Teen with Anxiety?
Parenting a teen with anxiety can feel overwhelming. You want to help but might not know where to start. Understanding the best therapy options is the first step. With the right support, your teen can manage their anxiety and thrive. At Family Strategies Counseling...
Effective Mental Health Counseling for Teens
Adolescents face unique challenges during their formative years, making mental health counseling a vital resource for fostering emotional well-being. Since many mental health issues begin during adolescence, seeking professional help early can provide long-lasting...
When Should My Child See a Therapist for Anxiety?
Childhood is full of challenges, and occasional worries are normal. However, excessive anxiety may indicate a need for professional help. Anxiety in children can affect their emotional well-being, academic performance, and social relationships. As a parent,...
What is the Difference Between Family Therapy and Family Counseling?
When it comes to improving family dynamics and relationships, you might hear the terms "family therapy" and "family counseling" used interchangeably. Both aim to support families, resolve conflicts, and strengthen bonds. However, they have distinct approaches,...
African American Marriage Counselors Near Me
At Family Strategies Counseling and Mediation in Homewood, IL, we believe that therapy should be accessible and meaningful for everyone. As a teaching office, we are committed to hiring from our community, ensuring that our diverse team of therapists reflects the...
Blended Family Counseling: Navigating the Challenges Together
Introduction to Blended Family Counseling Blended families can experience a host of unique issues that other families may not understand. Trying to form a family when your children have different parents than their step-siblings is challenging. These complexities can...