Mental Health Counseling
Mental Health counseling services involve working with a trained clinician with a goal towards emotional wellness. This is typically done by coordinating with social workers, support groups, and various treatment services to implement a holistic care approach. We offer counseling for a range of mental health concerns including, but not limited to:
- Anxiety Disorders
- Bipoal Disorder
- Autisim Spectrum Disorder (ASD)
- Obsessive Comulsive Disorder (OCD)
- Substance Use Disorder
- Eating Disorders
- Personality Disorders
- Mood Disorders
- Attention Deficit Hyperactivity Disorder (ADHD or ADD)
Anger Management Counseling
The goal of anger management is to reduce the emotional feelings and the physiological arousal that anger causes. Anger is a natural emotion to have, but when it gets out of control, it can become destructive to your life. Problems at work, personal relationships, and your offer all quality of life can effected by poorly managed anger.
- Methods to Control Your Anger
- Discovery of Anger Triggers
- Development of Coping Mechanisims
- Understanding that no one can be perfect every time
PTSD (Post Traumtic Stress Disorder) is an anxiety disorder that can develop after a person experiences a traumatic event, while complex PTSD occurs after a series of traumatic events. We have therapists who are trained in working with those who have experienced traumatic events. Our methods include:
- Congnative Beahvaioral Therapy
- Talk Therapy
- EMDR Therapy
Latest Counseling Articles
Feeling like something was missing from your relationship with your parents is unfortunately something many people experience. You may not be able to point to any specific instance of being abused, but being distant or detached is a form of emotional neglect. That...
Sometimes even the most unexpected people cheat on their partners. It can come as a shock, but even people in happy relationships cheat. Why? There is generally an underlying problem that may be separate from the relationship itself. Here are only a few reasons why...
Childhood trauma is a term we use to describe a variety of situations. Generally, it refers to distressing experiences you may have been exposed to as a child. These experiences can include physical violence, sexual abuse, a sudden traumatic event like an accident, a...