Articles
Is It Worth Going to Couples Therapy?
Relationships are complex, and conflicts are inevitable. But when disagreements grow too big to handle alone, many couples wonder: Is couples therapy worth it? The short answer is yes—couples therapy can be a game-changer for struggling relationships. Whether you're...
What Is the Best Therapy for a Teen with Anxiety?
Parenting a teen with anxiety can feel overwhelming. You want to help but might not know where to start. Understanding the best therapy options is the first step. With the right support, your teen can manage their anxiety and thrive. At Family Strategies Counseling...
Effective Mental Health Counseling for Teens
Adolescents face unique challenges during their formative years, making mental health counseling a vital resource for fostering emotional well-being. Since many mental health issues begin during adolescence, seeking professional help early can provide long-lasting...
When Should My Child See a Therapist for Anxiety?
Childhood is full of challenges, and occasional worries are normal. However, excessive anxiety may indicate a need for professional help. Anxiety in children can affect their emotional well-being, academic performance, and social relationships. As a parent,...
What is the Difference Between Family Therapy and Family Counseling?
When it comes to improving family dynamics and relationships, you might hear the terms "family therapy" and "family counseling" used interchangeably. Both aim to support families, resolve conflicts, and strengthen bonds. However, they have distinct approaches,...
African American Marriage Counselors Near Me
At Family Strategies Counseling and Mediation in Homewood, IL, we believe that therapy should be accessible and meaningful for everyone. As a teaching office, we are committed to hiring from our community, ensuring that our diverse team of therapists reflects the...
What Type of Therapist is Best for Marriage Counseling Near Me?
Marriage counseling can be a vital resource for couples facing challenges in their relationships. Choosing the right type of therapist is crucial for effective counseling. If you’re searching for "marriage counseling near me," understanding the different types of...