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What is Trauma Bonding?

What is Trauma Bonding?

Trauma bonding occurs when an abused person forms an unhealthy bond with their abuser. This response typically occurs when the abused person develops sympathy or affection for the abuser. It is important to note that not everyone who experiences abuse develops a...
Does Online Therapy Work?

Does Online Therapy Work?

With the advent of the internet, we now can attend therapy digitally. There is an excellent appeal to chatting with a therapist in your own home. That said, there are many reasons you might choose online therapy as an option for maintaining your mental health. But the...
How to Help Him Start Therapy

How to Help Him Start Therapy

It’s hard to watch someone you love struggle. If your husband or boyfriend indicates he wants help finding a therapist, you might want to jump into action. However, if you have ever gone through therapy yourself, you know how important it is to find a therapist...