by Family Strategies Counseling & Mediation | Jan 6, 2025 | Abuse, Family Therapy, Mental Health Counseling, Spiritual Wellness, Therapy, Trauma
Parenting a teen with anxiety can feel overwhelming. You want to help but might not know where to start. Understanding the best therapy options is the first step. With the right support, your teen can manage their anxiety and thrive. At Family Strategies Counseling...
by Family Strategies Counseling & Mediation | Apr 4, 2023 | Abuse, Mental Health Counseling, Therapy, Trauma
The Internal Family System is a theory that our mind contains multiple parts. These parts together form one’s True Self. Like family members, a person’s inner parts take on different roles. Each has its perspective, interests, memories, and viewpoints....
by Family Strategies Counseling & Mediation | Nov 29, 2022 | Abuse, Child Therapy, Family Therapy, Trauma
Family Strategies Counseling & Mediation uses play therapy to reach children of all ages. We often use play therapy to teach empathy or work through specific negative behaviors. Unfortunately, one of the most frequent reasons parents or guardians seek out play...
