by Kimanne Foraker-Koons | Dec 6, 2022 | Anger Management, Child Therapy, Family Therapy, Mental Health Counseling, Parenting, Therapy, Trauma
Young people and teens sometimes require mental health counseling, just like adults do. Many mental health issues begin to present themselves during adolescents, so seeking help can be the best thing to do for your teen. Teens who see a therapist before they reach a...
by Kimanne Foraker-Koons | Sep 27, 2022 | Anger Management, Therapy
Anger management is a process that helps you identify the stressors in your life. Then, you learn how to stay calm during stressful situations and conduct yourself constructively and positively. The purpose of anger management is not to eliminate anger but to learn to...
by Kimanne Foraker-Koons | Feb 25, 2022 | Anger Management, Mental Health Counseling, Therapy
The Internal Family System is a theory that individuals cannot be fully understood in isolation from the family unit. The family in question, however, is one’s internal family, or sub-personas. By learning how all the different parts of you function as...
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