Articles
Affordable Therapy Options with Interns at Family Strategies Counseling and Mediation
In today's fast-paced world, the demands of life can sometimes become overwhelming, leading to stress, anxiety, and emotional challenges. Fortunately, seeking therapy can provide a valuable opportunity for individuals to navigate these challenges, develop coping...
Understanding Why Your Partner is Overly Critical
No one likes everything about their partner. Over time, even in the best relationships, you or your partner might become annoyed with one another. Most people get past this by not giving these little quirks too much power in our lives, and letting them go. However,...
7 Tips on Maintaining a Healthy In-Law Relationship
In many cases, your in-law relationship can make or break your marriage. Unless your partner's family is toxic, your partner likely cares about their family's opinions of you on some level. You must learn to make peace if you don't want your in-laws talking to your...
Early Warning Signs for a Child in Need of Mental Health Counseling
Children can develop the same mental health conditions as adults. However, they often display these symptoms differently. It can be difficult to identify mental health disorders in children because normal childhood development is a process that involves significant...
List of Co-Parenting Boundaries After a Separation
Co-parenting is an arrangement made by two people raising a child together but living in separate homes. You must decide about your child's education, medical care, and other essential things with someone you may not like or agree with. Setting clear co-parenting...
Internal Family Systems Therapist
The Internal Family System is a theory that our mind contains multiple parts. These parts together form one's True Self. Like family members, a person's inner parts take on different roles. Each has its perspective, interests, memories, and viewpoints. That said, you...
High Quality Family Counseling Through Tricare Insurance
Family Strategies Counseling & Mediation partners with TriCare medical insurance to better serve our military and veteran population. TriCare is a healthcare program for uniformed service members, retirees, and their families. TriCare provides coverage to all...
How Faith-Based Premarital Counseling Can Set Your Marriage Up for Success
Getting married is an important milestone, as it is the symbolic combing of two families into one. That said, simply finding the one you want to have and to hold does not mean that you'll never have any problems in your relationship. However, not all premarital...
No Contact with Parents: Healing from Family Estrangement
No one wakes up and decides to go no contact with their parents. The choice to go no contact with anyone is made after you've tried for years to build a healthy relationship with someone. Unfortunately, when that someone is a parent, society attaches a lot of...