by Family Strategies Counseling & Mediation | Nov 26, 2024 | Child Therapy, Family Therapy, Mental Health Counseling, Parenting, Therapy, Trauma
Adolescents face unique challenges during their formative years, making mental health counseling a vital resource for fostering emotional well-being. Since many mental health issues begin during adolescence, seeking professional help early can provide long-lasting...
by Family Strategies Counseling & Mediation | Nov 19, 2024 | EMDR, Therapy, Trauma
Childhood is full of challenges, and occasional worries are normal. However, excessive anxiety may indicate a need for professional help. Anxiety in children can affect their emotional well-being, academic performance, and social relationships. As a parent,...
by Family Strategies Counseling & Mediation | Nov 12, 2024 | Uncategorized
When it comes to improving family dynamics and relationships, you might hear the terms “family therapy” and “family counseling” used interchangeably. Both aim to support families, resolve conflicts, and strengthen bonds. However, they have...
by Family Strategies Counseling & Mediation | Nov 5, 2024 | Couples Counseling, Family Therapy
Intimacy is an essential part of any romantic relationship. Yet, many couples struggle with maintaining a close bond over time. Whether due to physical health issues, mental health challenges, or emotional barriers, these obstacles can weaken intimacy. The good news...
