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Affordable Therapy Options with Interns at Family Strategies Counseling and Mediation

Affordable Therapy Options with Interns at Family Strategies Counseling and Mediation

by Family Strategies Counseling & Mediation | Sep 27, 2023 | Child Therapy, Couples Counseling, Mental Health Counseling, Therapy

In today’s fast-paced world, the demands of life can sometimes become overwhelming, leading to stress, anxiety, and emotional challenges. Fortunately, seeking therapy can provide a valuable opportunity for individuals to navigate these challenges, develop coping...
Early Warning Signs for a Child in Need of Mental Health Counseling

Early Warning Signs for a Child in Need of Mental Health Counseling

by Family Strategies Counseling & Mediation | Apr 25, 2023 | Child Therapy, Mental Health Counseling, Parenting, Therapy

Children can develop the same mental health conditions as adults. However, they often display these symptoms differently. It can be difficult to identify mental health disorders in children because normal childhood development is a process that involves significant...
Internal Family Systems Therapist

Internal Family Systems Therapist

by Family Strategies Counseling & Mediation | Apr 4, 2023 | Abuse, Anger Management, Mental Health Counseling, Therapy, Trauma

The Internal Family System is a theory that our mind contains multiple parts. These parts together form one’s True Self. Like family members, a person’s inner parts take on different roles. Each has its perspective, interests, memories, and viewpoints....
No Contact with Parents: Healing from Family Estrangement

No Contact with Parents: Healing from Family Estrangement

by Family Strategies Counseling & Mediation | Mar 14, 2023 | Abuse, Family Therapy, Mental Health Counseling, Spiritual Wellness, Therapy, Trauma

  No one wakes up and decides to go no contact with their parents. The choice to go no contact with anyone is made after you’ve tried for years to build a healthy relationship with someone. Unfortunately, when that someone is a parent, society attaches a...
How Can an EMDR Trauma Therapist Treat Complex PTSD?

How Can an EMDR Trauma Therapist Treat Complex PTSD?

by Family Strategies Counseling & Mediation | Jan 31, 2023 | EMDR, Mental Health Counseling, Therapy, Trauma

Complex PTSD is an anxiety disorder that can develop after a series of traumatic events. Often, CPTSD disrupts a person’s ability to function and create lasting relationships. Many people who struggle with complex trauma may benefit from working with an EMDR...
Effective Mental Health Counseling for Teens

Effective Mental Health Counseling for Teens

by Family Strategies Counseling & Mediation | Dec 6, 2022 | Anger Management, Child Therapy, Family Therapy, Mental Health Counseling, Parenting, Therapy, Trauma

Young people and teens sometimes require mental health counseling, just like adults do. Many mental health issues begin to present themselves during adolescents, so seeking help can be the best thing to do for your teen. Teens who see a therapist before they reach a...
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