by Kimanne Foraker-Koons | May 21, 2021 | Anger Management, Therapy
Anger management is a process that helps you identify the stressors in your life. You learn step by step how to stay calm during stressful situations and conduct yourself in a constructive, positive way. The purpose of anger management is not to eliminate anger but to...
by Kimanne Foraker-Koons | May 14, 2021 | Therapy
With the advent of the internet, we now can attend therapy digitally. There is an excellent appeal to chatting with a therapist in your own home. That said, there are many reasons you might choose online therapy as an option for maintaining your mental health. But the...
by Kimanne Foraker-Koons | May 5, 2021 | Therapy
It’s hard to watch someone you love struggle. If your husband or boyfriend indicates he wants help finding a therapist, you might want to jump into action. However, if you have ever gone through therapy yourself, you know how important it is to find a therapist...
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