by Kimanne Foraker-Koons | Mar 31, 2022 | Mental Health Counseling, Therapy
These days, there is no shortage of bad news out there. Doomscrolling is the habit of seeking out negative content to catastrophize over. By clicking on negative content on social media or online, we teach the algorithm to show us more of the same. Over time,...
by Kimanne Foraker-Koons | Mar 18, 2022 | Family Therapy, Mental Health Counseling, Therapy
As we roll into year three of the COVID-19 pandemic, we are all finding new ways to access the goods and services we need. One of the ways the pandemic has transformed the way we do things at Family Strategies Counseling and Mediation is Online Family Counseling....
by Kimanne Foraker-Koons | Feb 25, 2022 | Anger Management, Mental Health Counseling, Therapy
The Internal Family System is a theory that individuals cannot be fully understood in isolation from the family unit. The family in question, however, is one’s internal family, or sub-personas. By learning how all the different parts of you function as...
by Kimanne Foraker-Koons | Feb 9, 2022 | Couples Counseling, Premarital Counseling, Spiritual Wellness
Getting married is an important milestone, as it is the symbolic combing of two families into one. That said, simply finding the one you want to have and to hold does not mean that you’ll never have any problems in your relationship. However, not all premarital...
by Kimanne Foraker-Koons | Jan 28, 2022 | Couples Counseling, Family Therapy, Mental Health Counseling
Family Strategies Counseling and Mediation partners with TriCare medical insurance to better serve our military and veteran population. TriCare is a health care program for uniformed service members, retirees, and their families. TriCare provides coverage to all...
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