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Why Therapists Ask About Your Eating Habits: The Link Between Diet and Mental Health

Why Therapists Ask About Your Eating Habits: The Link Between Diet and Mental Health

by Piper Hudson | Jun 3, 2025 | Mental Health Counseling, Therapy

Why Your Therapist Might Ask About Your Diet When you think of going to a therapist, your mind might immediately gravitate toward talking about your feelings, relationships, or stressors in your life. It may come as a surprise when they start asking about your diet....

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