Articles
What Is an Early Childhood Therapist?
What Is an Early Childhood Therapist? Early childhood therapists play a vital role in the mental and emotional well-being of young children. They work with children, parents, and families to address a range of developmental, emotional, and psychological concerns. This...
What Techniques Do Marriage Counselors Use?
Marital counseling helps couples navigate challenges and strengthen their relationships. At Family Strategies, we use proven techniques to guide couples toward healthier communication and deeper connections. Understanding these techniques can help you feel more...
What are the Goals of Strategic Family Therapy?
Understanding the Goals of Strategic Family Therapy Strategic Family Therapy aims to address the unique needs of each family. Families often seek therapy to resolve specific behavioral concerns, typically involving one or more children. However, these behaviors often...
How Do I Know If My Family Needs Counseling?
Every family faces challenges, but sometimes, those struggles feel overwhelming. If communication breaks down, conflicts escalate, or relationships become strained, professional help may be necessary. A family marriage therapistcan guide families through difficulties...
Can Marriage Counseling Help with Infidelity?
Infidelity can shake the foundation of any marriage. Trust, once broken, can feel impossible to rebuild. However, many couples find that with professional guidance, healing is possible. Marital relationship counseling offers a structured space to address betrayal,...
How Childhood Trauma Shows Up In Adult Relationships
Childhood trauma is a term we use to describe a variety of situations. Generally, it refers to distressing experiences you may have been exposed to as a child. These experiences can include physical violence, sexual abuse, a sudden traumatic event like an accident, a...
Early Warning Signs for a Child in Need of Mental Health Counseling
Children can develop the same mental health conditions as adults. However, they often display these symptoms differently. It can be difficult to identify mental health disorders in children because normal childhood development is a process that involves significant...
When Should a Couple Go to Couples Therapy?
Every relationship has ups and downs. However, some challenges require professional support. Seeking couples therapy can help strengthen your relationship and improve communication. But when should a couple go to therapy? Let's explore the signs that indicate it's...
What Kind of Therapy Is Best for Couples?
Struggling with your relationship is normal, but finding the right kind of couples therapy can help. Couples therapy provides tools and strategies to improve communication, resolve conflicts, and strengthen your bond. However, choosing the best approach for your...