Counseling Services
Child & Family Counseling
We offer counseling services for families and children in order to address concerns in a constructive and strategic way. We work with children who are experiencing behavioral issues, mental health concerns, life transitions such as divorce or separation, and traumatic event recovery. Our methods includ:
- Family-Focused Treatments
- Play Therapy
- Cognative Behavioral Therapy
- Dialectical Behavior Therapy
- Exposure and Response Therapy
Couples Counseling
Couples Counseling can be extremely benifical to the health of most relationships. Couples seek out counseling when they want to improve their relationship, or have become unhappy with their current relationship. We offer couples counseling, marriage counseling, and pre-maritcal counseling. A counselor can work with you and your partner on:
- Healthy Communication Patterns
- Conflict Resolution
- Money and Spending Issues
- Unresolved Past Conflicts
Individual Counseling
Sometimes the only way forward is working through some of our more personal issues. These can be related to mental health, relationships, or a career. Our counselors have experience with:
- Grief Counseling
- Mental Health Counseling
- Life Transition Counseling
- Anger Management Counseling
- Depression & Anxiety Counseling
Spiritual Counseling
We are commited to honoring our client’s spiritual and religious needs. Many individuals and families base their life decisions and self care around their spirituality. Spiritual wellness impacts one’s abilit to cope with the ups and downs of life. For that reason, we offer:
- Faith Based Marriage and Couples Counseling
- Grief or Loss Support
- Discussions of Meaning or Purpose
- Meditation & Energy Healing
Latest Counseling Posts
Effective Mental Health Counseling for Teens
Mental health counseling for teens is something we are frequently asked about in our office. The reason for this is that many people with mental health conditions start to experience symptoms in their teens. We find that these teens can significantly benefit...
Play Therapy to Teach Empathy to Children
Are you concerned your child might not be empathetic enough? Empathy is the ability to imagine how someone else feels in a particular situation and respond with care. It's a very complex skill to develop, and some children struggle to grasp that others feel...
Play Therapy for Survivors of Sexual Abuse
Unfortunately, one of the most frequent reasons parents or guardians seek out play therapy at Family Strategies Counseling & Mediation is because their child is a survivor of sexual abuse. Play is fundamental to the way children process their world, and so we use...