Counseling Services
Child & Family Counseling
We offer counseling services for families and children in order to address concerns in a constructive and strategic way. We work with children who are experiencing behavioral issues, mental health concerns, life transitions such as divorce or separation, and traumatic event recovery. Our methods includ:
- Family-Focused Treatments
- Play Therapy
- Cognative Behavioral Therapy
- Dialectical Behavior Therapy
- Exposure and Response Therapy
Couples Counseling
Couples Counseling can be extremely benifical to the health of most relationships. Couples seek out counseling when they want to improve their relationship, or have become unhappy with their current relationship. We offer couples counseling, marriage counseling, and pre-maritcal counseling. A counselor can work with you and your partner on:
- Healthy Communication Patterns
- Conflict Resolution
- Money and Spending Issues
- Unresolved Past Conflicts
Individual Counseling
Sometimes the only way forward is working through some of our more personal issues. These can be related to mental health, relationships, or a career. Our counselors have experience with:
- Grief Counseling
- Mental Health Counseling
- Life Transition Counseling
- Anger Management Counseling
- Depression & Anxiety Counseling
Spiritual Counseling
We are commited to honoring our client’s spiritual and religious needs. Many individuals and families base their life decisions and self care around their spirituality. Spiritual wellness impacts one’s abilit to cope with the ups and downs of life. For that reason, we offer:
- Faith Based Marriage and Couples Counseling
- Grief or Loss Support
- Discussions of Meaning or Purpose
- Meditation & Energy Healing
Latest Counseling Posts
What are the Goals of Strategic Family Therapy?
The goals of strategic family therapy may be different for each family. Generally, families are seeking to solve some problem - often a behavioral concern with one or more of their children. That behavioral problem, however, is often a response to an environment in...
Marriage Counseling After Infidelity
Infidelity is something that we don't talk enough about in our culture. However, it is a huge obstacle many couples face. If you are struggling with infidelity in your relationship, know that you are not alone. Infidelity can occur in any relationship, even a happy...
How Doomscrolling Impacts Your Mental Health
These days, there is no shortage of bad news out there. Doomscrolling is the habit of seeking out negative content to catastrophize over. By clicking on negative content on social media or online, we teach the algorithm to show us more of the same. Over time,...