
Anger Management Counseling

The goal of anger management is to reduce the emotional feelings and the physiological arousal that anger causes. Anger is a natural emotion to have, but when it gets out of control, it can become destructive to your life. Problems at work, personal relationships, and your offer all quality of life can effected by poorly managed anger.
Anger Management Counseling
If you feel that your anger is really out of control, Anger Management Counseling can help you get a better handle on it. A therapist can meet with you to discuss what triggers your anger and work on strategies to help you manage it. It is important to remember that you can not eliminate anger from your life, but you can manage your anger responses in a healthier way.
Anger Management Counselors

Abby Miller
Licensed Professional Counselor, MA, LPC, NCC
Not Accepting Clients Currently
Anger Management Articles
Internal Family Systems Therapist
The Internal Family System is a theory that our mind contains multiple parts. These parts together form one's True Self. Like family members, a person's inner parts take on different roles. Each has its perspective, interests, memories, and viewpoints. That said, you...
Effective Mental Health Counseling for Teens
Young people and teens sometimes require mental health counseling, just like adults do. Many mental health issues begin to present themselves during adolescents, so seeking help can be the best thing to do for your teen. Teens who see a therapist before they reach a...
What is Anger Management Counseling Like?
Anger management is a process that helps you identify the stressors in your life. Then, you learn how to stay calm during stressful situations and conduct yourself constructively and positively. The purpose of anger management is not to eliminate anger but to learn to...