by Kimanne Foraker-Koons | Feb 25, 2022 | Anger Management, Mental Health Counseling, Therapy
The Internal Family System is a theory that individuals cannot be fully understood in isolation from the family unit. The family in question, however, is one’s internal family, or sub-personas. By learning how all the different parts of you function as...
by Kimanne Foraker-Koons | Dec 10, 2021 | Anger Management, Child Therapy, Family Therapy, Mental Health Counseling, Parenting, Therapy, Trauma
Mental health counseling for teens is something we are frequently asked about in our office. The reason for this is that many people with mental health conditions start to experience symptoms in their teens. We find that these teens can significantly benefit...
by Kimanne Foraker-Koons | May 21, 2021 | Anger Management, Therapy
Anger management is a process that helps you identify the stressors in your life. You learn step by step how to stay calm during stressful situations and conduct yourself in a constructive, positive way. The purpose of anger management is not to eliminate anger but to...
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