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Healing Your Inner Child: Childhood Trauma Therapy

Healing Your Inner Child: Childhood Trauma Therapy

by Family Strategies Counseling & Mediation | Oct 25, 2022 | EMDR, Therapy, Trauma

Childhood trauma is an experience of an event by a child that is emotionally painful or distressing. Prolonged exposure to trauma results in lasting mental and physical effects. A way to overcome these effects is through childhood trauma therapy with a licensed...
EMDR for Processing Childhood Abuse

EMDR for Processing Childhood Abuse

by Family Strategies Counseling & Mediation | Oct 18, 2022 | Uncategorized

Sixty percent of our adult population suffers from some form of trauma. Unfortunately, the most common form of trauma is related to childhood abuse. One effective treatment method for those suffering from post-traumatic stress is EMDR for processing childhood...
How to Start Military Marriage Counseling

How to Start Military Marriage Counseling

by Family Strategies Counseling & Mediation | Oct 11, 2022 | Couples Counseling, Military Counseling

As of 2021, over half a million military families are actively serving. They make tremendous daily sacrifices to preserve our freedoms and way of life. However, many of these families struggle with their relationships and mental health. If you are in the military or...
When Someone Calls You Dramatic, It is a Subltle Sign of Gaslighting

When Someone Calls You Dramatic, It is a Subltle Sign of Gaslighting

by Family Strategies Counseling & Mediation | Oct 4, 2022 | Uncategorized

Many people will claim they are “not looking for drama” in their relationship. They mean that they do not want to deal with someone who overreacts or causes what they perceive to be unnecessary problems in a relationship. However, some people will call you...

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