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List of Co-Parenting Boundaries After a Separation

List of Co-Parenting Boundaries After a Separation

by Family Strategies Counseling & Mediation | Apr 11, 2023 | Child Therapy, Divorce Mediation, Family Therapy, Parenting

Co-parenting is an arrangement made by two people raising a child together but living in separate homes. You must decide about your child’s education, medical care, and other essential things with someone you may not like or agree with. Setting clear...
Leaving a Long-Term Relationship

Leaving a Long-Term Relationship

by Family Strategies Counseling & Mediation | Jan 10, 2023 | Divorce Mediation

Leaving a long-term relationship is never easy, even if it is the best option. You’ve invested time and energy on one person for an extended period, and how you must work to untangle yourself. In addition, you might have children, property, or a business with...
How to Communicate with a Defensive Partner

How to Communicate with a Defensive Partner

by Family Strategies Counseling & Mediation | Nov 22, 2022 | Couples Counseling, Divorce Mediation, Therapy

You are probably aware if you have a defensive partner. A defensive person reacts badly to any perceived criticism. They feel the need to protect themselves for some reason. These reasons could be hiding something, such as an affair, or they suffer from childhood...
Things to Keep in Mind When Your Child Learns of Your Divorce

Things to Keep in Mind When Your Child Learns of Your Divorce

by Family Strategies Counseling & Mediation | Nov 15, 2022 | Child Therapy, Couples Counseling, Divorce Mediation, Family Therapy, Parenting, Therapy

When a marriage ends, the whole family feels the effects. Children, in particular, can have a range of reactions depending on their age and personality. Overall, children need stability, safety, and love to thrive. All these things might be even easier to achieve...
How to Respond to Feelings of Contempt in a Relationship

How to Respond to Feelings of Contempt in a Relationship

by Family Strategies Counseling & Mediation | Nov 8, 2022 | Couples Counseling, Divorce Mediation, Therapy

Contempt in a relationship can be one of the most significant predictors of divorce. Dr. John Gottman, a renowned relationship therapist, identified it as one of the negative communication patterns couples fall into that can predicate divorce. Coining them the Four...
Why Stonewalling in a Relationship is a Serious Red Flag

Why Stonewalling in a Relationship is a Serious Red Flag

by Family Strategies Counseling & Mediation | Jun 24, 2022 | Couples Counseling, Divorce Mediation, Therapy, Trauma

Stonewalling in a relationship is bad news for everyone involved. According to the Gottman Institute, stonewalling is the fourth stage of a relationship in trouble, after criticism, contempt, and defensiveness. Stonewalling is an indicator that you or your partner...
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