by Family Strategies Counseling & Mediation | Sep 27, 2022 | Anger Management, Therapy
Anger management is a process that helps you identify the stressors in your life. Then, you learn how to stay calm during stressful situations and conduct yourself constructively and positively. The purpose of anger management is not to eliminate anger but to learn to...
by Family Strategies Counseling & Mediation | Sep 20, 2022 | Couples Counseling
Deciding to go to couples counseling is in itself a big step. Taking the plunge can be nerve-wracking, embarrassing, and challenging. To make this process a little smoother, here are a few things you should know before beginning emotionally focused couples therapy....
by Family Strategies Counseling & Mediation | Sep 13, 2022 | Abuse, Child Therapy, Family Therapy, Parenting, Therapy, Trauma
Family scapegoating abuse (FSA) is common in toxic families. Scapegoats are children blamed for all of the problems in dysfunctional households. The family scapegoat might be bullied, neglected, insulted, or abused. When children are assigned this role, they may...
by Family Strategies Counseling & Mediation | Sep 6, 2022 | EMDR, Therapy, Trauma
Complex PTSD treatment comes with specific challenges compared to those who have PTSD. PTSD is an anxiety disorder that can develop after a person experiences a traumatic event, while complex PTSD occurs after a series of traumatic events. This post will go over how...
Recent Comments